หน้าหนังสือทั้งหมด

The Basic Meditation Practice
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The Basic Meditation Practice
THE BASIC MEDITATION PRACTICE Meditation is something which we already do in everyday life allowing us to focus on the task at hand - but the depth of meditation is superficial. The events around us i
Meditation is a practice we often engage in unknowingly, helping us concentrate on tasks. However, distractions compromise our focus. By deepening meditation, we can still the wandering mind, which is
The Power of Honest Work and Meditation
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The Power of Honest Work and Meditation
When doing honest work the mind becomes less clouded, becoming brighter, which will help facilitate the practice of meditation. This will be the beginning step to reach the inner light and the absolut
Honest work illuminates the mind, paving the way for successful meditation. This journey creates good habits and positive energy, fostering happiness and health. Conversely, dishonest actions breed ne
Wisdom in Meditation and Silence
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Wisdom in Meditation and Silence
60. I CHERISH MEDITATION During the time I attended Luang Por's super advanced meditation workshop at Paknam, I never left the temple and was there for the entire duration. Some people went home to se
In this collection of reflections, the author shares profound insights gained from attending a meditation workshop and personal challenges faced in building a temple. The narrative emphasizes the impo
Understanding Kamma and Buddhist Practices
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Understanding Kamma and Buddhist Practices
The event begins after Buddhist Lent and continues for one month. กรรม kamma; karma; action; deed; willed action; an intentional action that has future consequences, including future reboots; th
This text delves into the fundamental concept of kamma (karma) in Buddhism, emphasizing that every intentional action we perform leads to future consequences. The Buddha defines kamma as volition (cet
The Importance of Mental Cultivation Through Meditation
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The Importance of Mental Cultivation Through Meditation
- Mental Cultivation (bhavana) through meditation. Mind is the most important composite of the entire human entity. The mind is the source of all actions, good or bad. Good thoughts produce good a
Mental cultivation (bhavana) through meditation is essential for achieving inner peace and a clear mind. The mind is the source of all actions, and its state greatly influences one's life and deeds. G
The Balance of Mind and Body
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The Balance of Mind and Body
* What is a mind without a body? A ghost. * What is a body without a mind? A corpse. * The mind and body must function in good balance and harmony. - A body with healthy mind = intelligent, alert, m
The text discusses the intricate relationship between mind and body, emphasizing that both must coexist in harmony for optimal functioning. It highlights the necessity of mental care akin to physical
Understanding the Levels of Absorption in Meditation
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Understanding the Levels of Absorption in Meditation
The Fourth Absorption which is accompanied by two factors: happiness [sukhα] and one-pointedness [ekaggatα]. The Fifth Absorption [pañcamaajahana] which is accompanied by two factors: one-pointedness
This text outlines the five absorptions in meditation, detailing the factors involved in each stage, including joy, happiness, one-pointedness, and equanimity. Importantly, one-pointedness is a consis
The Buddha's First Sermon: A Journey of Enlightenment
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The Buddha's First Sermon: A Journey of Enlightenment
just passed away seven days ago and would now have to spend an exceedingly long lifetime in the formless Brahma-world. He might not even have the chance to hear the teachings of the next Buddha, let a
This excerpt discusses the profound moment in the Buddha's life when he sought to teach meditation after renouncing worldly comforts. He encountered obstacles as potential disciples Udaka Rāmaputta an
Benefits of Meditation
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Benefits of Meditation
The basic meditation described here will lead to a deepening of happiness in life. If one doesn't abandon the practice but cultivates meditation regularly, to the point that the sphere of Dhamma is at
Basic meditation can deepen happiness in life. By regularly practicing meditation and maintaining the Dhamma sphere, one can find refuge and happiness now and in the afterlife. Benefits include a calm
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The text in the image reads: "The tradition of meditation in Thailand is as old as Buddhism in Thailand itself. During the time of Luang Phaw Wat Paknam, there were several ancient texts of meditatio
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cause only the adepts of Vijiā Dhammakāya could work as a team to plumb the subtle recesses of the human psyche. Shortly after the inception of the meditation workshop a capable disciple of Kuhn Yay
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there. Focus your mind continuously on the tiny star at the centre of the object of meditation. The mind will adjust itself until it comes to a perfect standstill. At that point, the mind will fall th
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The Importance of Mindfulness in Daily Life
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The Importance of Mindfulness in Daily Life
Chapter 5 Great Master and Follower of Peace Regardless of our age, wealth or social status, we all need teachers if we want to become knowledgeable in some area. This is because it may not be possib
Mindfulness is a practice that focuses on being present in the moment, contributing to improved mental health and overall happiness. Engaging in mindfulness activities such as meditation, deep breathi
เรื่องตัวอย่างที่น่าสนใจ
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เรื่องตัวอย่างที่น่าสนใจ
the house knowing it was in safe hands. She was so much in Khun Nai Liap’s confidence that Chandra, rather than her own children, was the one to be entrusted with the key of the family strong-room, wh
เนื้อหานี้นำเสนอแนวคิดสำคัญเกี่ยวกับการพัฒนาตนเองและการเข้าใจจิตใจของเรา ซึ่งสามารถนำไปปรับใช้ในชีวิตประจำวัน เพื่อเพิ่มคุณภาพชีวิตและสร้างความสำเร็จส่วนบุคคล ในการสำรวจเขียนถึงการแสวงหาความรู้และการเ
The Power of Mindfulness
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The Power of Mindfulness
shadow. Sometimes she thought she was destined never to achieve inner experience¹ in meditation. Chandra would ask in desperation, “if there is Dhamma, why can't I see it for myself?” Upāsika Thongsuk
This text delves into the significance of mindfulness in enhancing mental health and overall quality of life. It details various mindfulness techniques, their origins, and how they can be integrated i
Truth for the Family
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Truth for the Family
Part Five: Truth for the Family to be good people, we need to start the training process early. As soon as they learn to talk, they should be taught to say only "good" (genuine, kind, pure, exemplary)
In 'Truth for the Family', the text emphasizes the need for early training in kindness and the use of meditation to help individuals develop a strong sense of self-awareness. By teaching children to e
Dr. Michael Nobel's Support for Meditation and Peace
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Dr. Michael Nobel's Support for Meditation and Peace
Dr. Michael Nobel's Endorsement selflessness to simply accept violence as a natural human characteristic. One only has to think of the millions of people whose lives are devoted to teaching children l
Dr. Michael Nobel reflects on the selfless acts of many who teach life skills and fight against societal issues, emphasizing that true human nature is not defined by violence. He attributes his newfou
Moving Towards the Saffron Robe
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Moving Towards the Saffron Robe
Moving Towards the Saffron Robe Later, young Chaiboon came to a clear realisation that the knowledge of the world could not truly keep humankind from suffering, or be able to attain true happiness; o
In this narrative, young Chaiboon realizes that worldly knowledge cannot prevent suffering or grant true happiness; only meditation can. He seeks Khun Yay’s permission to become a monk, but she advise
Understanding the Tipitaka and Buddhist Concepts
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Understanding the Tipitaka and Buddhist Concepts
Tipitaka (Skt, Tripitaka): Buddhist scripture. Tipitaka means the Three Baskets. They consist of the Basket of Discipline (Vinaya Pitaka) – rules and regulations of the Order of monks and nuns; the Ba
Tipitaka, or Tripitaka, consists of three main sections: Vinaya Pitaka, Sutta Pitaka, and Abhidhamma Pitaka, covering monks' rules, discourses on various human concerns, and psychological aspects of B
Changing the World One Person at a Time
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Changing the World One Person at a Time
Changing the World One Person at a Time The teachings of Luang Por Dhammayaya have inspired millions of people around the world to perform good deeds and to cultivate their minds through meditation. H
The teachings of Luang Por Dhammayaya have notably influenced millions globally, encouraging good deeds and meditation. His initiatives against smoking, drinking, and gambling showcase effective socia